Posts By: Mark Rathjen

Cross-training is imperative for runners in Omaha

Elite Runner Ryan Hall Is Buff Now. You Should Be Too.  Dr. Mark T. Rathjen PT, DPT, CSCS Dr. Claire R. Lakatos-Rathjen PT, DPT, SCS CSCS C.O.R.E. Physical Therapy and Sports Performance, PC est 2015     Ryan Hall After/Before In light of a recent Blog post, Martin Fritz-Huber tells the story of elite level… Read more »

CORE Physical Therapy remains alive and well,

CORE Physical Therapy and Sports Performance PC is a locally owned and operated physical therapy clinic in Omaha. CORE is owned by both Mark and Claire Rathjen, a husband and wife duo. They have the most comprehensive and cutting edge treatment facility in Omaha. Together the have a combined 26 years of physical therapy experience…. Read more »

Sports Specific Performance Physical Therapy in Omaha

J Strength Cond Res. 2017 Apr;31(4):999-1008. doi: 10.1519/JSC.0000000000001510. Effects of a Six-Week Hip Thrust vs. Front Squat Resistance Training Program on Performance in Adolescent Males: A Randomized Controlled Trial. Contreras B1, Vigotsky AD, Schoenfeld BJ, Beardsley C, McMaster DT, Reyneke JH, Cronin JB. Author information Abstract Contreras, B, Vigotsky, AD, Schoenfeld, BJ, Beardsley, C, McMaster,… Read more »