We specialize in athletes. here we see the end stages of sports specific ACL reconstruction rehab for a 15 year old football player. We also have significant nerve damage with the injury that caused the knee injury to work around. This is why we are the best. We have the best facility, the best surgeons… Read more »
Monthly Archives: March 2021
What type of stretching works for your hip flexors? CORE Omaha Explains…
What is the best way to stretch? CORE Omaha Explains… CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 The article states… “The literature reviewed suggests both are effective methods for increasing hip-flexion ROM. Strength of Recommendation: Using… Read more »
CORE Dynamic Stretching Series , CORE Physical Therapy
This video comes from our Omaha Clinic with founder Dr. Mark Rathjen PT DPT CSCS. In this video, we outline the intermediate CORE DSS2. The warm up will build balance, strength and proprioception. Building in mobility will build efficiency and power. At first, these exercises should be slow and controlled. As the athlete is able… Read more »
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