Monthly Archives: March 2021

Do you really go to a “sports” facility? CORE Omaha Explains…

CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 Do you ever worry that your Physical Therapy clinic doesn’t have enough “real” weight for serious athletes? Nah, me neither. If your “sports” clinic doesn’t have this type of equipment… Read more »

Can stretching increase your vertical jump? CORE Omaha Explains…

Does stretching increase your vertical jump? CORE Physical Therapy in Omaha explains… CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 The results of the study and subsequent conclusions from the study show: Results: The DY protocol showed significant… Read more »

Plyometric training for young soccer athletes? CORE Omaha Explains…

Should young athletes get involved in plyometric training for increasing sports Performance? YES!!!! CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 Plyometric training has been shown time and time again to be effective in increasing sports performance metrics… Read more »