Monthly Archives: August 2020

Back squats and performance metrics, CORE Omaha Explains.

  . 2009 Nov;23(8):2241-9. doi: 10.1519/JSC.0b013e3181b86c40. Effects of a back squat training program on leg power, jump, and sprint performances in junior soccer players Mohamed Souhaiel Chelly 1, Mourad Fathloun, Najet Cherif, Mohamed Ben Amar, Zouhair Tabka, Emmanuel Van Praagh Affiliations expand PMID: 19826302 DOI: 10.1519/JSC.0b013e3181b86c40 Abstract The aim of the present study was to investigate the effects of voluntary maximal… Read more »