Monthly Archives: June 2020

Rogue Belt squat review: CORE Physical Therapy in Omaha

Here is a Belt Squat equipment review that we use at CORE Physical Therapy and sports Performance.     For More information, Please feel free to contact us https://coreomaha.com/contact/ Please feel free to follow us at https://www.facebook.com/COREomaha/ To get started https://coreomaha.com/getting-started/ For more Blog information https://coreomaha.com/blog/ CORE Physical Therapy and Sports Performance PC. Owners  Dr. Claire Rathjen, Dr. Mark… Read more »

What is the best way in Omaha to increase speed?

Oringial article http://breakingmuscle.com/strength-conditioning/combining-eccentric-and-over-speed-training-increases-strength-power-and-speed Combining Eccentric and Over-Speed Training Increases Strength, Power, and Speed Speed and power are essential components needed to succeed in many sports. Consequently, athletes are constantly implementing programs to improve specific aspects of strength and power. Eccentric and over-speed training modules have been used to increase performance. A recent study published in… Read more »