Monthly Archives: February 2020

Dr Derek PT DPT Joins CORE Physical Therapy and Sports Performance.

CORE Physical Therapy is proud to announce that we have added a new Doctor of Physical Therapy in Derek Learch PT, DPT. He brings in a full dry needling certification and 3 years of clinical experience. At CORE, we really strive to grow in a way to continues to provide the quality of care that… Read more »

Strength Training Reduces Injury Rates in Athletes.

Original Article https://bjsm.bmj.com/content/bjsports/48/11/871.full.pdf The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials Jeppe Bo Lauersen,1 Ditte Marie Bertelsen,2 Lars Bo Andersen3,4 ABSTRACT Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective Todeterminewhetherphysicalactivity exercises can… Read more »

Strength Training Reduces Injury Rates in Athletes.

Original Article https://bjsm.bmj.com/content/bjsports/48/11/871.full.pdf The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials Jeppe Bo Lauersen,1 Ditte Marie Bertelsen,2 Lars Bo Andersen3,4 ABSTRACT Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective Todeterminewhetherphysicalactivity exercises can… Read more »