2016 is fading out, 2017 is looming right around the corner. We wanted to reflect and pay tribute to 2016 and the events leading up to launching CORE. 2016 was a great year, but WE are determined to make 2017 even better. Special thanks to all of our family, friends and video participants in our… Read more »
Monthly Archives: December 2016
CORE is NOT afraid to break new GROUND.
Old Colleague: “Deadlifts are bad for your back” Me: “Thats not true at all” Old Colleague: “Its really a lot of shear force on the the spine” Me: Only if your body isn’t able to stabilize the lumbar spine due to weakness, and of course if your form is faulty.” Old Colleague: “Do you mean… Read more »
CORE wishes you a Merry Christmas!
CORE wishes everyone a Merry Christmas. For our family to yours…
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