Monthly Archives: September 2016

The C.O.R.E. Family Grows…

Kyle is one of our Youngest athletes, at 13 yrs old. His confidence has grown, his athleticism has flourished, and the safety of his weight lifting has been outstanding. At CORE, we treat all Athletes, ALL the time, to become Stronger Together. Kyle has a fire that all would appreciate. We are very proud of… Read more »

C.O.R.E. Lit Review: Explosive Training for Endurance Athletes

 Explosive Training for Endurance Athletes is Heavily  Researched with Startling Results By Dr. Mark T. Rathjen DPT, PT, CSCS Dr. Claire R. Rathjen DPT, PT SCS, CSCS C.O.R.E. Physical Therapy and Sports Performance. PC September 2016 Weight training, plyometric and explosive training has been shown time and time again throughout history to be the MOST… Read more »