
Every month Claire and Mark will compete in a test of strength, skill, endurance or power. This months competition is here! Who will win the 2016 season?
Every month Claire and Mark will compete in a test of strength, skill, endurance or power. This months competition is here! Who will win the 2016 season?
Take a quick look at dynamic stretching series 1, DSS1 UE for upper body warm up. Utilize this sequence for great results before throwing, pressing, overhead work, and olympic lifting. For a Youtube link Click CORE DSS1 UE If you want more information: Click CORE omaha
At CORE physical therapy, we where honored to provide medical coverage, medical screen and pre and post race stretching/triage at the Duathlon last weekend, Race Omaha puts on a great race, can’t wait to see how our partnership with this group of athletes evolves this year. Great race! Well Run! Cant wait until the next one!… Read more »
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