CORE Physical Therapy is proud to bring you a video series for dynamic stretching which is guaranteed to increase range of motion, increase speed, and prevent injuries. This program is for all ages and all activity levels. Dr. Mark and Dr. Claire generally include basic mobility programs for all patients and athletes. We live by… Read more »
Monthly Archives: March 2016
A Literature Review: Plyometrics for Runners. By C.O.R.E. Physical Therapy, Omaha
Efficacy for Plyometrics for Runners. A Literature Review by Dr. Mark T. Rathjen PT, DPT, CSCS and Dr. Claire Rathjen PT, DPT, SCS, CSCS Objectives: The goal of this literature review is to facilitate the discussion and inclusion of the efficacy of plyometric training to various athletic groups, specifically running for the scope of… Read more »
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