The Efficacy of Dynamic Stretching; A Literature Review. By Mark T. Rathjen PT, DPT, CSCS Claire R. Lakatos Rathjen PT, DPT, SCS, CSCS C.O.R.E. Physical Therapy and Sports Performance, PC In the last 20 years, this topic has set up a much heated debate. The contrast comes from the science vs old gold standard of… Read more »
Monthly Archives: February 2016
5 Reasons why YOU need Physical Therapy!
5 Reasons Why YOU need Physical Therapy. By Mark T. Rathjen PT, DPT, CSCS Claire Lakatos-Rathjen PT, DPT, SCS, CSCS Husband and Wife Duo Owners of C.O.R.E. Physical Therapy and Sports Performance P.C. 2016 1. As we age, our mobility decreases. This will be a no brainer for most of us. If you… Read more »
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