At C.O.R.E. Physical Therapy and Sports Performance in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. We offer a myriad of services with the interesting of providing you with the best option for optimal recovery in the most efficient time frame. We will empower you for injury prevention after the rehabilitation process to aid in the transition to full recovery and beyond. We work with active populations and high level athletes alike and we treat everyone according to needs and goals.

Physical Therapy

At C.O.R.E. Physical Therapy In Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. We offer a myriad of services with the interesting of providing you with the best option for optimal recovery in a reasonable time frame. We will empower you for injury prevention after the rehabilitation process and give you the tools to continue living pain free since 2015.

Therapeutic Corrective Exercise

At C.O.R.E. Physical Therapy and Sports Performance in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. The Doctors of Physical Therapy at CORE are trained in corrective exercises to improve symmetry of movement and efficiency of movement. They specialize in the biomechanics of movement and efficiency of force production. This includes function movement patterns, gait and running gait analysis, and sports specific technique work. They are trained is sports training and performance as well,

Manual Therapy and Mobilizations

At CORE, Manual Therapy and Mobilization can be utilized as joint mobility work, capsular stretching, spinal mobilizations, manual stretching with and without PNF/muscle energy. Combined with soft tissue work with surrounding muscular, manual therapy and greatly increase quality range of motion. All of our professional doctors are trained in manual therapy techniques for the spine, neck,  shoulder, soft tissue, etc.

We also special in treatments of trigger point dry needling, the most advanced form of progressively researched dry needling.

Muscle Energy Technique

At C.O.R.E. Physical Therapy in Omaha, we specialize in using MET or muscle energy as a gentle way to re-align the spinal segments, pelvis and create symmetry in the body. Contract relax stretching is both gentle and effective to increase range and correct pelvic symmetries. This technique relies on autogenic and reciprocal inhibition to produce muscle relaxation and elongating muscle tissue.

Soft Tissue Mobility

As the Doctors at CORE Physical Therapy in Omaha, we trained in deep and soft tissue mobilization using Graston tools, IASTM and manual mobility work. Trigger Point Dry needling can also benefit you at this level of the deep connective tissue and improve muscular motion nearly immediately. Your personal Doctor of Physical Therapy will determined the best combination of mobility work to help with your particular issue.

IASTM/Graston Style Soft Tissue Mobility

Physical Therapy modalities such as Therapeutic Ultrasound, Electrical stimulation, Russian stimulation, Trigger point dry needling, manual mobilization and manipulation, MET, Graston Technique and corrective exercise are among the most popular interventions.

Through IASTM and Graston, we can break up scar tissue, improve tissue extensibility, and return symmetrical motion in just one or two sessions. Dry needling can extend that tissue change longer. Adding in corrective exercise will keep the tissue irritation from coming back after the initial injury is remedied.

Modalities

At C.O.R.E. Physical Therapy in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy.

Therapeutic Ultrasound, Electrical stimulation, Trigger point dry needling, manual mobilization and manipulation, MET, Graston Technique and corrective exercise are among the most popular interventions.

Traction

At C.O.R.E. Physical Therapy, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. Long axis cervical and lumbar traction performed manually will allow for a specialized and multi planer motion to facilitate faster recovery.

Manual versions of traction are superior to traction machines as they can vary the angle of pull depending on the site of impingement and restriction. Also manual traction is better regulated with more precision traction forces with various angles that can be achieved to a much greater degree than with a mechanical system.

Trigger Point Dry Needling

At C.O.R.E. Physical Therapy in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy.

Trigger Point Dry needling allows a Doctor of Physical Therapy to release of muscle and muscular tension from the inside. Using this technique with traditional rehab, decrease average recovery time by more than 30-40%%.

Trigger point needling performed correctly with allow a muscle to reach baseline within a few visits, so that we more efficiently can correct the real root of the issue that plagues the patients.

At CORE Physical Therapy we have undergone a full array of post doctoral education and practice trigger point dry needling under a post graduate certification.

Proprioceptive and Balance Training

At C.O.R.E. Physical Therapy in Omaha Nebraska, we are utilize special techniques and training for balance, coordination, feedback and surface transition. This increases body control, athleticism, coordination and speed all while decreasing injury risk. Having exceptional balance often separates great athletes from the good athletes and we recognize the value for our athletes.

Training with reaction drills that are sports specific along with various options of eyes closed training are vital for a complete recovery and complete athletes.

Exercise Prescription

At C.O.R.E. Physical Therapy in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. We incorporate physical therapy exercises/corrective and rehab exercises to integrate into to your strengthening program. We also build into, and can create, from scratch programs for athletes to achieve athletic performance number they desire.

We can bridge that gap from rehab to sports performance by combining both disciplines in to rehab.

Kinesotaping

At C.O.R.E. Physical Therapy in Omaha, we are trained in ROCK TAPE taping techniques for proprioceptive training and muscle utilization. We can also use this technique for posture training, and muscle engagement.

Postural changes and muscle firing timing can also be re-enforcement with taping techniques. This will help decrease the time needed to carry over to real life situations.

There is not a better certification in Omaha for Rocktape Application,

Movement systems analysis (slow motion and laser guided feedback)

At C.O.R.E. Physical Therapy in Omaha, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy.

We offer a myriad of services with the interesting of providing you with the best option for optimal recovery in a reasonable time frame.

Slow motion analysis, video movement feedback, velocity and bar tracking patterns, and laser leveling visual feedback can be performed in real time movement patterns. We have pioneered and developed this technique in Omaha.

Sports Performance

At C.O.R.E. Physical Therapy in Omaha , we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. We offer a myriad of services with the interesting of providing you with the best option for optimal recovery in a reasonable time frame. We will empower you for injury prevention after the rehabilitation process.

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