At C.O.R.E. Physical Therapy, we are dedicated to providing our patients with the latest research-based and cutting edge treatment programs and interventions for Physical Therapy. We offer a myriad of services with the interesting of providing you with the best option for optimal recovery in a reasonable time frame. We will empower you for injury prevention after the rehabilitation process.
Muscle Energy Technique
We offer inhibition and neurological stretching techniques that are tried and true, with a state of the art twist, providing increased motion and tissue relaxation without the discomfort of traditional stretching or mobility work
At C.O.R.E we offer an independent massage therapist to be utilized in addition to your rehab, as well as for anyone to come and enjoy a relaxing and healing therapeutic massage.
IASTM/Graston Style Soft Tissue Mobility
We offer techniques to restart the healing process, re-align damaged and disorganized tissue, and break up scar tissue in a fast and efficient manner. We allow the patients to dictate the intensity levels of the techniques, with your comfort and safety as our primary concern.
Utilizing the latest in scientific research on periodization, we here at C.O.R.E. pride ourselves on our unique and proprietary approach to programming throughout throughout in-season and off-seasons. We offer these services to athletes and regular patient/individuals, by the same Physical Therapists/Sports Performance Coaches that keep your individuals needs/injury consideration in mind.
When indicated, we use the latest research to establish taping protocols for KT use in sports, and athletic competition, or postural correction. Dr. Claire Rathjen excels to such a degree in the field she is an adjunct instruction at Creighton University medical center on this very subject manor. You will NOT find someone more qualified.
At C.O.R.E. we offer Sports Performance integrated in to, as well as in addition to, our Physical Therapy services. We pride ourselves on safety and form first, building a foundation of stability, and working towards the optimal performance for you!
Our programs are individualized for the sport, goals, body size, injury consideration, background, experience level, and position in the sport. All programs and periodization are unique and specialized for their respective sports. We emphasize power production, pre-load plyometric routines, overtraining, speed training, weight and olympic lifting periodization to make you the best you have ever been.
We also recognize the value of your core muscular for safety and injury prevention as well as performance. With both static and dynamic rotation exercises our programs reflect this to the highest degree.
We utilize C.O.R.E.’s state of the art facility for Dynamic Core Training (DCT) in all planes of motion, making you the strongest, fastest, and most agile athlete of your life.
For those less-intense but still active individuals, we integrate Strength and Conditioning, balance, agility and reaction techniques in to your treatment plan, to ensure you reach and exceed your goals when you work with us.